Many women use multivitamins as an insurance policy, meaning they take an all-in-one supplement each day to cover any deficiencies in their daily diet.
It’s a simple and convenient way to make sure you get the nutrients you need.
Women have special nutritional requirements, their multivitamins must have adequate folic acid , calcium, iron, vitamin D and magnesium.
Triptomax is a tryptophan dietary supplement that helps people manage stress and breakdown time.
The triptomax campaign is aimed at people between the ages of 35 and 55 who are active but are overwhelmed by different circumstances.
Unlike the advertising of other multivitamin products, which address the problem or need, this campaign focuses on the benefit that this product provides: seeing and living life in a positive way.
Triptomax provides optimal doses of vitamin D and folic acid, plus calcium and iron. It’s also vegetarian-friendly and gluten-, yeast-, and lactose-free, and inexpensive relative to the competition. Contains 100% of the recommended daily amount.
Being a precursor to serotonin, an inadequate intake of tryptophan implies low levels of serotonin. Therefore, we can feel more depressed or overwhelmed, stressed or apathetic.
Serotonin is a brain neurotransmitter known for its role in regulating mood, and it is also responsible for breathing and regulating body temperature.
Low levels of serotonin can have a negative impact on health, and various medications can help raise levels of this crucial neurotransmitter, but increasing your intake of certain vitamins, found in foods and supplements, can also help.
Composition of the tryptomax
The triptomax a nutritional supplement of vitamins B tryptophan, magnesium and iron; as well as vitamins related to its metabolism: vitamin B9 (folic acid), vitamin B1, vitamin B2, vitamin B3, vitamin B6 and vitamin C.
Multivitamin supplement with L-tryptophan, an essential amino acid precursor to serotonin. It also participates in sleep, mood, and appetite. Serotonin helps in the modulation of pain and fatigue, and in the regulation of the mental state that facilitates intellectual performance.
For this reason, in situations where there are low serotonin levels, we can feel listless or feel overwhelmed, stressed, or apathetic.
At night, serotonin helps in the creation of melatonin to help you rest. triptomax contributes free tryptophan, the natural precursor to endogenous serotonin.
Multivitamins often provide 100 percent of the daily value of most, if not all, of the B vitamins, so it is unlikely that you will need to take a B-complex vitamin as well.
The B vitamins are water soluble, which means that consuming more than you need of these vitamins results in additional excretion in the urine. In addition, it also stimulates cognitive function, thus promoting concentration and mental performance.
Administration of tryptomax
Triptomax is the perfect partner for people who are discouraged, overwhelmed, restless, anxious or feeling stressed.
As easy as taking 2 Triptomax tablets daily, one before breakfast and one before dinner. It can be taken continuously, resting one month for every three you have taken.
At certain times in our lives an extra supply of tryptophan can help to feel more vital and regain a positive frame of mind.
Taking too many B vitamins, however, can cause symptoms of toxicity, so check the Nutrition Facts labels to make sure the combined supplements do not exceed the tolerable upper intake level for any of the B vitamins.
Extremely high levels of serotonin can cause a condition known as serotonin syndrome, with toxic and potentially fatal effects.
In practice, such toxic levels are essentially impossible to achieve through an overdose of a single antidepressant drug, but require a combination of serotonergic agents, such as a selective serotonin reuptake inhibitor with a monoamine oxidase inhibitor.
The intensity of serotonin syndrome symptoms varies over a wide spectrum, with milder forms being seen even at non-toxic levels.
Always consult your doctor before adding supplements to your daily routine to make sure they are right for you.
Package with 30 tablets.
Can it substitute other antidepressants?
No, it is not an antidepressant. Tryptophan should not be used in conjunction with the action of medications on the central nervous system (such as antidepressants or tranquilizers). Consult your doctor if this is the case.
Nutrient of concern
Two B vitamins have toxicity issues, like niacin and vitamin B-6, but taking both a multivitamin and a B-complex vitamin will only get you close to the tolerable upper intake level for niacin.
The recommended daily allowance of vitamin B-6 for adults is 1.3 milligrams, compared to an upper limit of 100 milligrams.
The recommended dietary intake for niacin, however, is 16 milligrams per day for men and 14 milligrams per day for women, and the upper limit for adults is only 35 milligrams per day.
So taking two different supplements that contain the recommended dietary intake will put you near the limit, not counting any niacin you may have received through food.
Consuming too much niacin can cause nausea, vomiting, blurred vision, liver problems, as well as high blood sugar.