What Can I Do To Fight Heartburn? Meet This Effective Spice That Will Help You Calm Acid Reflux

Do you feel a burning sensation in your chest or stomach? This generally occurs when there is an excessive build-up of acid in your body.

The burning sensation in your chest is called heartburn . Heartburn and gas problems can be daunting and can make you uncomfortable.

During this condition, you feel discomfort and your mouth tastes bitter and your throat may feel sore during heartburn attacks .

Some of the main causes of heartburn include consumption of spicy foods, lack of physical exercise, irregular eating patterns, excessive alcohol consumption, and stress .

An antacid can be effective in some cases, but at times, it may seem like it is not working very well for you. The burning sensation and the feeling of heaviness make you feel terrible and depress you.

An effective home remedy for treating heartburn

A traditional Indian spice found in every Indian cuisine, cloves are an important ingredient in Indian cuisine and other cuisines of Asian countries such as Indonesia, East Africa, and Pakistan.

Cloves work very well to treat health problems such as:

  • Headaches.
  • Oral diseases.
  • Cancer.
  • Diabetes.
  • Microbial infections.
  • Sinusitis.
  • Gripe.
  • Common cold.

It also helps to:

  • Strengthen the immune system.
  • Protect the liver.
  • Improve bone strength.

Cloves are also widely used as: antiseptics: to treat oral hygiene problems and bad breath.

The spice is used in herbal teas, tea, juice, candy, food preparation, and even in the form of an oil.

Clove has long been used to treat heartburn and prevent flatulence.

The natural carminative properties in cloves increase peristalsis (the movement of food through the stomach), improve saliva production, aid in digestion, and provide immediate relief from acid reflux.

Clove helps soothe the inflamed and damaged stomach lining. Hence, it is beneficial for heart burns and other stomach ailments such as chest burns, heartburn, and indigestion.

Clove has alkaline and carminative properties that help prevent the effects of excess acid produced in the stomach and gastrointestinal tract. These properties do not allow gas formation.

How can you use cloves to treat heartburn?

You can bite into a piece of clove once to release the juice and then keep it in your mouth for some time.

The slowly released juice will immediately reduce acid reflux and give you some relief. You can also chew a piece of cloves after meals to lessen the discomfort caused by heartburn.

Take a look at other common foods that will help reduce heartburn:

  • Cold milk
  • Tulsi buttermilk (basil leaves).
  • Cardamom.
  • Coconut water.
  • Running water.
  • Fennel seeds.
  • Apple cider vinegar.
  • Jaggery.
  • Ginger.
  • Cumin seeds.

Some other simple and effective tips that can reduce heartburn:

  • Walk a little.
  • Sit down correctly.
  • Wear comfortable clothing.
  • Elevate the upper body.
  • Stay away from cigarette smoke.
  • Don’t eat spicy or heavy foods.

Conclusions

  • The burning sensation in your chest is called heartburn.
  • Clove has long been used to treat heartburn and prevent flatulence.
  • Clove helps soothe the inflamed and damaged stomach lining

Disclaimer : This content provides only generic information. It is in no way a substitute for qualified medical opinion.

Always consult a specialist or your own doctor for more information.