Menstrual Cycle of Women: Care During the Period


What happens during the menstrual cycle?

Each menstrual cycle begins with menstruation where its duration can vary between 3 or 7 days, this period is characterized by the physical changes that occur in the woman’s body since bleeding occurs through the vagina, With the first day of bleeding, the first day of the menstrual cycle begins.

The onset of menstruation is evidenced by a smaller amount of blood reaching the endometrium, which causes the cells inside die and detach, causing their capillaries to bleed, so the walls of the uterus begin to contract helping the cells dead and blood go outside, within the next 5 days approximately after menstruation the walls of the endometrium begin to recover and swell naturally for a possible pregnancy. You can use a Dicynone  tablet for Capillary bleeding.

In this way, the same process is carried out in which an ovum emerges from the ovaries, making its way through if not fertilized by a sperm, giving way to menstruation and beginning of the menstrual cycle.

During adolescence being the first years in which menstruation occurs, the periods are usually very irregular, because the times in which bleeding begins and ends can vary frequently, there may be pains in the lower abdomen, more commonly known as colic, which usually they diminish with the passage of the years.

On very rare occasions women are prevented by the arrival of menstruation and can usually perform their activities normally, this period should not be seen as an illness or disability, it should not cause fear or shame, it is known that in Some cultures are considered taboo.

Care during the menstrual cycle

During these days a constant personal hygiene is recommended in the genital areas, now there are special soaps for the PH of the woman, avoiding irritation, bad odors and vaginal infections.

It is recommended that in order to lead a calm sexual life and in order take the count of menstrual cycles, so you will have more confidence in knowing which are the fertile days, the day of ovulation, the days that you can get pregnant. It should be noted that for a responsible sexuality today there are many methods of contraception, such as pills, injections, condoms, various types of device.