Do you suffer from Hip Arthrosis?
Here we show you some tips to relieve your symptoms. First let’s see what it is and how it is produced.
Arthritis means ” inflammation of the joints, ” and this causes pain and swelling in the joints of the body, such as the knees or hips. There are many types of arthritis, but osteoarthritis is the most common. Also known as degenerative joint disease or age-related arthritis, osteoarthritis is more likely to develop in older people.
This occurs when inflammation and damage cause a rupture of the cartilage tissue. In turn, the rupture causes pain, inflammation and deformity. The cartilage is a firm material, which covers the ends of bones in normal joints.
It is composed mainly of water and proteins. The main function of the cartilage is to reduce friction between the joints and serve as a “shock absorber”. The shock absorbing quality of normal cartilage comes from its ability to change shape when compressed.
Cartilage can do this because of its high water content. Although the cartilage can undergo some repair in case of damage, the body does not create new cartilages after the injuries in these.
How does osteoarthritis affect the hip joints?
Patients with hip osteoarthritis have problems walking. The diagnosis can be difficult at first. That’s because pain can appear in different places, including the groin, thighs, buttocks, or knees. The pain may be acute or it may be a dull pain, and the hip may feel stiff.
What causes osteoarthritis in the
The causes of hip osteoarthritis are not known. Factors that can contribute include joint injuries, increasing age and being overweight.
In addition, osteoarthritis can sometimes be caused by the following factors:
- The joints did not form correctly.
- There may be genetic (hereditary) factors in cartilage defects.
- The person can put extra pressure on their joints, either because they are overweight or because of activities that involve movement in the hip.
How is hip osteoarthritis treated?
The main objective of the treatment of hip arthrosis is to improve the mobility of the person (the ability to move) and improve their lifestyle. Part of this goal is to improve hip function and pain control.
Treatment plans may include:
- Rest and care of the joints.
- The use of a cane to support the weight on the affected hip.
- Pain relief techniques without medication to control pain.
- Losing excess weight
- Medications, including acetaminophen (Tylenol), a non-steroidal anti-inflammatory drug such as ibuprofen (Advil), or a prescription for pain medication.
- Complementary and alternative therapies.
- One method for the prevention of hip osteoarthritis is to maintain a healthy weight.
In addition, it is advisable to practice soft exercises. Exercise strengthens the muscles around the joints. This strengthening can help prevent the wear of cartilage in a joint. Your doctor may be able to offer additional suggestions to minimize the risk of hip osteoarthritis.