Stunned? Easy ways to increase your brain capacity at work.
Non-productive days at work come in many forms. There are days when you are tired, regret having gone to the movie’s premiere the night before, and days when you are distracted. How do I focus on work when my mind is elsewhere? If you can not get motivation, Could I do the monthly report next week?
Moreover, of course, there are days when you only feel like your brain is not 100%. You stare at the computer screen with glassy eyes, and no matter what you do, you can not take all that fogs your mind.
The causes of Drowsiness are unknown, but if you do not take action on the matter, it can be very detrimental to your productivity.
However, please do not give up your day job; depending on how scattered it is in your mind, there are some strategies you can use to recover, or at least make this lack of concentration disappears one day at a time.
Instead of just staring into space while waiting for the clock strikes the hour to leave your office, try these tips:
Start with the basics.
Serve yourself a cup of coffee, a snack, a sandwich full of vitamins, take a walk to get your blood flowing, or listen to energizing music. When you have low concentration levels, these remedies can quickly infuse more clarity into your day.
Count on the help of your coworkers.
Sometimes all it takes to get all the fog out of your head is to interact with a person whose mind is more precise than yours. So, when you have a coworker with whom to exchange ideas, it is all about letting crazy ideas fly everywhere.
Alternatively, if you want to talk through your plans for a specific project, your lucid coworker will be able to point out the obvious flaws in your strategy – flaws that your brain may have overlooked.
Schedule your day
Plan your day based on the tasks you have yet to do; it is always a good idea to write down everything in a notebook or diary to be clear about the steps to follow; it will help you stay focused.