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The ketogenic diet is very popular these days, but it has actually been around since at least the 1920s.
We know there are many Keto recipes out there today, but sometimes it can be difficult to find one that is loaded with flavor, healthy, and easy to make.
This roundup of quick keto chicken recipes definitely ties together all of these important requirements.
With its focus on reducing carbohydrates and increasing healthy fats, it is a diet plan that many people find extremely attractive whether they are trying to lose weight , better control blood sugar, or even address more serious health issues, ranging from from neurological diseases to cancer.
Chicken is a highly versatile animal protein when it comes to cooking; Whether it is baked, in a casserole, alone or accompanied, it will always be a delicious meal for breakfast, lunch or dinner.
If you are looking for the best simple and easy to make keto chicken recipes you have definitely come to the right place.
From shredded keto chicken recipes to keto chicken breast recipes, you’re about to have so many new ideas that bring the keto diet into your home in the most delicious way possible.
25 Quick Keto Chicken Recipes
1. Moo Shu chicken wrapped in lettuce leaves
This is one of those keto chicken breast recipes that is not only quick and easy to make (takes 30 minutes max), but is also loaded with flavor thanks to spices like ginger and fresh vegetables like green onions and garlic.
Whether you’re looking for a healthy option for lunch or dinner, these lettuce wraps make life easy.
2. Keto Chicken Soup
If you’re looking for a keto chicken soup recipe that closely resembles the classic chicken soup you loved as a child, this is the perfect recipe for you. You can even keep the noodles, but make sure they are a keto-friendly option like shirataki noodles.
3. Easy Lemon Chicken (Low Carb)
If you miss breaded chicken, try this recipe that covers chicken pieces in coconut flour and cooks them in coconut oil. This keto chicken takes on a classic it only takes 30 minutes to make.
4. Chicken Keto Garam Masala
You really can turn all kinds of recipes into keto-friendly dishes! To make Indian-style keto chicken recipes, you’ll definitely need to have some delicious antioxidant-rich spices like turmeric and cardamom on hand.
This keto version of chicken garama masala is loaded with protein and rich in flavor.
5. Baked Garlic Chicken Thighs
Super simple but really tasty, this keto chicken thighs recipe is loaded with the benefits of garlic. A simple change that I recommend: use coconut amino acids instead of soy sauce.
6. Creamy avocado “pasta”
If you are missing your pasta days, this recipe is for you.
Prepare for your mouth to savor as you coat the chicken strips and zucchini noodles in a rich sauce made with healthy ingredients like ripe avocado, full-fat coconut milk, Himalayan sea salt, black pepper. ground and fresh thyme.
7. Chicken Alfredo with broccoli
Besides being keto, this recipe is also gluten-free and dairy-free. With creative and delicious substitutions like spaghetti squash, coconut milk, and nutritional yeast, this delicious Broccoli Chicken Alfredo is sure to impress your taste buds.
8. Grilled chicken skewers with garlic sauce
If you’re looking to use barbecue for your next keto culinary creation, try these Grilled Chicken Skewers with Peppers, Zucchini, and Garlic Sauce.
With only eight ingredients in total, this is a super easy and quick recipe that is especially good for the summer; however, it is delicious at any time of the year.
9. Keto chicken with paprika
Some baked keto chicken recipes just make you want to put them on permanent rotation. You probably feel that way about this tasty chicken parika recipe that pairs so well with a keto-proof spinach side.
10. Low Carb Chicken Sausage and Vegetable Casserole
This is another simple and enjoyable meal for one person. It’s a perfect recipe to make in bulk so you have leftovers for next week. Add vegetables you like for an explosion of flavors.
11. Breakfast with chicken muffins
How about a keto chicken recipe for breakfast? What a great way to increase your protein and healthy fat intake earlier in the day (although this recipe is great for any meal).
We recommend opting for a healthy cheese like goat cheese to prepare these delicious munffis or (muffins)
12. Keto Cheesy Chicken Meatballs
These meatballs are so easy to make that I wouldn’t be surprised if you add them to your regular dinner line. Opt for high-quality buffalo mozzarella cheese to create this delicious and simple recipe.
13. Chicken in one-pot for tacos
Usually you know by the “one-pot” in a title that this is going to be one of those easy keto chicken recipes, and it’s definitely true here.
This popular Mexican dish can also be made with grass-fed beef instead of chicken. Creativity and your preferences are important when combining or changing flavors.
14. Chicken with herbs and asparagus with a tablespoon of garlic
If you’d rather make your next keto home cooked meal involve a bit of effort and a ton of flavor, then you have to check this out. Asparagus is so delicious in this recipe, but you can also try making it with another green vegetable of your choice.
15. Chicken bruschetta
Do you love brusqueta as an aperitif? Now you can turn that love into amazing food! Well balanced and done in 20 minutes, this can easily become one of your keto chicken recipes.
16. Greek chicken with garlic sauce
Topping chicken in lemon juice, oil, and garlic certainly seems like a recipe for success to me. This dish is so enjoyable and is great with vegetables like zucchini and asparagus.
17. Blackened Cajun Chicken
Let’s be honest, some simple keto chicken breast recipes are just plain boring. But it is certainly not the case with this recipe!
With tons of flavor and minimal effort, this delicious Cajun Blackened Chicken Breast can be ready for you to enjoy in just 25 minutes. Dare to try chicken with this special seasoning.
18. French garlic chicken
Sometimes decadent French recipes can be intimidating. No this. This French Garlic Chicken recipe is something you can easily order at a French restaurant, but it’s so simple you can make it so quickly in your own kitchen.
19. Tender chicken ranch in pressure cooker
Nothing cooks as fast as when done in a pressure cooker. In just 15 minutes, you will have fully cooked, tender and tasty chicken waiting for you to enjoy after a long day at work. Paired with Paleo and keto, what more could you ask for?
20. Chicken and avocado soup with lemon and cilantro
I don’t know about you, but I personally love a delicious soup at any time of the year. If you have the time, opt to make your own homemade chicken broth for this delicious chicken and veggie-centric recipe.
21. Chicken stir fry with peppers (quick and easy)
This is definitely one of the easiest keto chicken recipes. Basically all you have to do is combine the cooked shredded chicken with some sliced or julienned red and yellow green peppers in coconut oil and cook it all.
I recommend increasing the veggie content and adding a little broccoli and onion as well.
22. Crispy chicken thighs
This delicious keto chicken drumsticks recipe really couldn’t be much easier. They basically just add some tasty and nutritious herbs and spices, including smoked paprika, onion powder, garlic powder, and oregano. Then you bake the thighs in the oven for an hour. Very easy!
23. Keto Chicken Shawarma Salad
A salad made from romaine lettuce, cucumber, red onion, and fresh parsley topped with chunks of spiced chicken and a perfectly balanced dressing made from olive oil and lemon juice, doesn’t that sound delicious?
Fresh, light, simple, and satisfying, this is a great keto diet option for lunch or dinner.
24. Grilled chicken with chimichurri sauce
This recipe is full of flavor thanks to its signature sauce. It’s a recipe that fits many diet plans too, including keto, paleo, gluten-free, and dairy-free.
25. Chicken Scarpariello with sausages and peppers
Keto diet chicken recipes are low carb, but they shouldn’t leave you unsatisfied! This protein-rich dish contains chicken breasts and chicken sausages and leaves nothing to be desired when it comes to flavor.
All recipes allow creativity and personal touches to enjoy healthy
